Pandemic, elections, working from home while homeschooling kids… worries about your job, your health, whether or not you’ll ever leave the house again… No matter which way you turn, stress rules our lives these days. And as hard as we try, we just can’t fake our way through it anymore - nor should we.
Chronic stress doesn’t just harm our mental health, it takes a toll on our physical health - particularly our immune system. And if there’s one thing none of us need right now, it’s to further compromise our immune system.
Click below for a few tips on how you can calm those frazzled nerves and to learn why variety is the spice of life. And don't forget to leave your favorite stress relief practices in the comments below!
Here's the free webinar referenced in the video:
FREE Webinar: Debunking Stress Myths with Lisa Machala of The Collaborative Body
When: Nov 19, 2020 | 07:00 PM America/Detroit
SheHive Partner, Lisa Schmidt, started out as a writer. Then came along a boy, a change of plans, and Lisa soon found herself in law school. After years as a successful litigator, Lisa returned to her creative roots last year and formed Your Law Geek, a small business providing legal research and writing for other lawyers.
This November, Lisa is taking a month off from her business to focus her efforts on another creative passion - writing a speculative fiction book. (Think: vampires!) Lisa sat down with us on Facebook Live to talk about NaNoWriMo, her month-long sabbatical and the importance of women's voices in storytelling. Click below to check out the interview!
Yesterday, SheHive Partner, Heather Coleman-Voss, sat down to talk with us about Covid and Careers on Facebook Live. Heather is a career coach and small business owner who, after contracting Covid-19 in April and battling extreme fatigue, random rashes, and neuropathy for five months, is finally feeling well enough to get back to a full client load.
Check out what Heather has to say about living with Covid and, from her perspective as a career coach, what this pandemic means for your job search and career aspirations.
Last week Jane Pierce, the SheHive’s resident intuitive, sat down with us for a special Halloween edition of our Partner Spotlight on Facebook Live to talk all things "woogity" (the SheHive term for anything spiritual or energetic we can't explain) - including “the Pissy Curse.”
Jane is a psychic reader, ordained Tzaddi minister and Reiki Master who has been teaching tarot, astrology, and energy work since the 1990s after a near-death experience during a miscarriage enhanced her psychic gifts. Jane uses her decades of experience with tarot and astrology to show the deeper patterns that shape lives and empower people to create a more intentional future.
Click below to watch her interview.
This week we had a chance to interview SheHive Partner, Jessica Van Valkenburgh, on Facebook Live about learning to love your body. Jessica wants to help women break the painful cycles of negative body image, which are considered normal in our society. Jessica is an advocate for women to love and accept their bodies and their whole selves. She works to inspire a different approach to self-love - beginning at home in our bodies, hearts, minds, and souls - and to expose the powerful connection between movement, breath, mindfulness and feelings for healing.