SHEHIVE: A PLACE TO BECOME AND TO BELONG
  • Blog

Authenticity is Unapologetic

12/4/2019

0 Comments

 
Picture
I like to journal (thank you Christina) about my weekly struggles. It serves as a reminder of what I’m working towards. In my journaling, I’m all for embracing my triggers so that I may outlive them - so I create a weekly triggers list.  I have been able to recognize my triggers through therapy and attending SheHive classes. And, every week, since I’ve started this tradition, I’ve given myself permission to get curious about why certain triggers are on my list. Whenever it seems like I’ve mastered one trigger, another comes on a tsunami wave that crashes me harder than before into the sand. Thankfully, journaling encourages me to coach myself through my triggers to create a new comfort zone with healthy boundaries. These new zones require forgiveness and self-compassion, and in turn, have promoted identification of my authentic self.

Read More
0 Comments

    Categories

    All
    Author: Amanda I
    Author: Carly P
    Author: Corinne R
    Author: Dawn W
    Author: Dominique W
    Author: Heather C
    Author: Jackie Z
    Author: Jane P
    Author: Jennifer R
    Author: Jessica V
    Author: Julie H
    Author: Kim S
    Author: Laura E
    Author: Lisa A
    Author: Lisa L
    Author: Lisa Sc
    Author: Lori Jo V
    Author: Nada S
    Author: Pam H
    Author: Sonya M
    Author: Stephanie F
    Author: Ursula A
    Partner Spotlight
    Podcast
    Press Mentions
    #SHEisME

    RSS Feed

  • Blog