Wellness Wednesday: Dietary Choices Discussion
6:30 - 8:30 pm
Facilitator: Susan Davis-Kienscherf and The SheHive Wellness Committee
Choosing Gluten-Free, Paleo, Vegan and more…
Today there are over 20 popular diets that you've likely heard of, but how much do you know about any of them? At this Wednesday Wellness roundtable, you'll hear from women who follow a particular diet - from Vegan to Paleo to Gluten-Free to Eating for Your Blood Type - and how they make it work.
Come learn with us, explore the many reasons behind adopting one diet versus another and ask questions. A guest dietician / nutritionist has been invited to help us understand the science behind these dietary choices and bust a few myths!
This is a safe open forum for women who support each other's unique path to healthy living. Fruit and light snacks will be provided.
Future Wellness Wednesday topics (dates TBD):